I was at Davidson College the day after their Friday night NCAA win. It was cold and rainy and a large percentage of the student body was in Detroit but I still managed to get 19 people into the trailer. Their mantras were awesome.
I felt a new sense of integration while interacting with people who were less interested in participating. Graciously accepting rejection eased the experience of discomfort for me and the rejecting audience. Letting go of a personal sense of rejection freed me to encounter the next exchange with fewer defenses.